Disney’s ‘Raven’s Home’ Set to Air Special Anti-Vaping Episode

Growing up in the late ‘80s and ‘90s, I remember tuning in to “very special episodes” of popular sitcoms like “Family Matters” and “Full House.” These family-centric TV shows would take a break from their typical comedic storylines and swap them for hard-hitting issues like drug abuse and underage drinking. Thankfully, new shows like Disney Channel’s “Raven’s Home,” continue to address serious subjects that are relevant to kids and their families today.

In fact, this Sunday, March 1, the popular series geared towards kids and teens ages 6-14, brings attention to the risks associated with vaping among youth. Starring veteran actress Raven-Symoné, this episode will give children and parents the opportunity to speak openly about this sensitive, yet important topic.

RAVEN'S HOME - Disney Channel's "Raven's Home" stars Sky Katz as Tess, Navia Robinson as Nia Baxter-Carter, Raven-SymonŽ as Raven Baxter, Issac Ryan Brown as Booker Baxter-Carter, Jason Maybaum as Levi Grayson and Anneliese van der Pol as Chelsea Daniels. (Disney Channel/Kelsey McNeal)

RAVEN’S HOME – Disney Channel’s “Raven’s Home” stars Sky Katz as Tess, Navia Robinson as Nia Baxter-Carter, Raven-SymonŽ as Raven Baxter, Issac Ryan Brown as Booker Baxter-Carter, Jason Maybaum as Levi Grayson and Anneliese van der Pol as Chelsea Daniels. (Disney Channel/Kelsey McNeal)

In the special episode, entitled “What About Your Friends,” Booker’s new friends pressure him to try vaping, but he turns them down and warns them about the dangers. They don’t listen and when Coach Spitz finds a vape pen, the boys all claim it belongs to Booker and he is suspended. While a disappointed Raven seeks to understand what’s going on with her son, Booker sets out to clear his name.

This episodes touches on peer pressure and the importance of being truthful and keeping the lines of communication open and honest with parents. Young viewers will walk away from the episode with valuable lessons that will hopefully help them navigate through their own journey through adolescence.

The “What About Your Friends” episode was developed in partnership with Hollywood, Health & Society, who brought in experts from USC and the Centers for Disease Control and Prevention (CDC).

Read on to learn more on how to talk with your kids about the dangers of vaping and e-cigarettes (excerpts from National Institute on Drug Abuse and CDC):

Here are some facts about vaping and e-cigarettes:

*The use of e-cigarettes is unsafe for kids, teens, and young adults.

*Nicotine is highly addictive and can harm brain development, which continues until about age 25

*A new e-cigarette shaped like a USB flash drive is being used by students in schools.

*Most e-cigarettes contain nicotine. Nicotine is highly addictive and can harm adolescent brain development, which continues into the early to mid-20s.

*E-cigarettes can contain other harmful substances besides nicotine.

*Young people who use e-cigarettes may be more likely to smoke cigarettes in the future.

Before you start the conversation, make you sure you have the facts about vaping so you can speak calmly and confidently from a place of knowledge.

Find the right moment. A more natural discussion will increase the likelihood that your teen will listen.

Rather than saying “we need to talk,” you might ask your teen what he or she thinks about a situation you witness together.

Reduce Emotion – Sometimes talking with children brings up strong feelings that interfere with clear thinking. Following the CALM steps can help a parent keep the conversation moving in the right direction.

C – Control your thoughts & actions.

A – Assess & decide if you are too upset to continue

L – Leave the situation if you are feeling too angry/upset

M – Make a plan to deal with the situation

Watch the clip below for a sneak peek at the upcoming “What About Your Friends” episode.

“Raven’s Home” airs Sundays, 8pm EST on the Disney Channel.

My son and daughter are obsessed with “Raven’s Home.” Do your kids watch the show? If so, what do you like the most about it? Have you talked to your children about the dangers of e-cigarettes and vaping?

Review: ‘Riddle of the Trilobites’ at New Victory Theater

Not familiar with trilobites? Don’t worry, you’re not alone. I hadn’t heard of them either until I took my kids to see “Riddle of the Trilobites,” last week at the New Victory Theater.

Through the engaging new musical, we learned that they’re prehistoric anthropod creatures that once lurked the ocean floors more than 270 million years ago. Now extinct, the live production gives voice to a fictional trilobite kingdom whose fate rests on a young, brave trilobite who has the challenge of solving a single riddle. If she doesn’t solve the puzzle in time, her entire kingdom might be destroyed. Sound familiar? Well, that’s because it’s akin to the state of our environment today. If we don’t stand up to the climate changes and challenges facing us, our history won’t be preserved and could have catastrophic consequences for the future.

Photo by Alexis Buatti-Ramos

Photo by Alexis Buatti-Ramos

Directed by Lee Sunday Evans and produced by CollaborationTown and Flint Repertory Theater, the 80-minute musical is chockfull of educational and thought-provoking elements. From enlightening children about the importance of preserving our greatest resources to teaching them that we all play a part in the circle of life.

With eye-catching puppetry, fun dance numbers and catchy songs, the show is entertaining from start to finish. Plus, the rich storytelling and the cast’s impeccable performance, make this underwater adventure a can’t-miss show.

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My kids with the cast of “Riddle of the Trilobites” at New Victory Theater in New York City.

“Riddle of the Trilobites” is currently playing and runs through Sunday, February 23, 2020. For tickets and more information, please visit New Victory Theater.

Have you ever heard of a trilobite?

Carol’s Daughter’s New Shampoo Just Made Wash Days Delightful

If you’re like me, wash day is not exactly a welcomed occasion.

Don’t get me wrong, I appreciate a freshly cleansed crown like anyone, but the process of washing my hair can be arduous at best. Thanks to the godmother of curls and natural hair, Ms. Lisa Price, those dreaded days are over.

One of her latest Carol’s Daughter products, aptly called Wash Day Delight has been a godsend. The new water-to-foam sulfate-free cleanser is like no other shampoo I’ve ever used. Formulated with micellar technology and blended with aloe to help minimize tangles, the refreshing shampoo gently lifts dirt and buildup without stripping strands of moisture. Plus, it has a delightful scent reminiscent of freshly-cut grass mixed with cool cucumbers.

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Carol’s Daughter Wash Day Delight Shampoo available here, $10

Carol's Daughter founder Lisa Price during a live demonstration using Wash Day Delight in New York City on January 21, 2020.

Carol’s Daughter live demonstration using Wash Day Delight in New York City on January 21, 2020.

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Me attending the Carol’s Daughter Wash Day Delight launch party in New York City on January 21, 2020.

Clear and completely free of artificial colors, it looks like water, but don’t be fooled—it works. The foam turns into a rich lather that cuts through and coats thick curls while effortlessly deep cleansing the scalp. It also leaves hair feeling clean and lightweight because it isn’t weighed down with unnecessary ingredients that typically cause heaviness. Have you tossed your regular shampoos yet? If not, you will because this innovative formula will transform and upgrade your wash days.

What word or words would you use to describe your wash days? Also, if you want to try the new Wash Day Delight, you can get 20% off your purchase when you use “WashDay20″ at the CarolsDaughter.com checkout! 

IT Cosmetics’ Pillow Lips: Your Perfect Red Lipstick Has Arrived

Almost every woman I know who wears makeup is on the hunt for the perfect red lipstick.

For me, I’ve been on that quest for at least 15 years. I’ve scoured countless makeup counters, swiped on everything from deep brick reds to bright fire-engine reds and everything in between. Whether matte or creamy, finding the elusive shade that complements my skin tone has been a tall order.

Thanks to IT Cosmetics’ new Pillow Lips collection, my search is finally over. Enter True Red. This high-impact, highly-pigmented matte shade with blue undertones goes on smoothly and instantly elevates my look without appearing too garish. Formulated with hyaluronic filling spheres and soothing aloe, it’s the perfect lippie to help minimize those pesky wrinkles creeping up while providing long wear that doesn’t dry out.

Known for its stellar makeup and skincare products, Pillow Lips is the perfect addition to an already killer roster of makeup MVPs. With over 14 enriching shades in both creamy and matte offerings, these lipsticks are a godsend for us brown girls who aren’t afraid to put our lips front and center while bringing attention to our beautiful complexions.

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IT Cosmetics Pillow Lips in True Red (matte) available here, $24.

Have you found your perfect red shade? If so, what brand?

Gift Patrick’s Online Series: An Inspirational Gift for the New Year

Now that the new year is underway, it’s time to kickstart your resolutions and get the inspiration you need to stay the course. Well, look no further than my dear friend Gift Patrick for your dose of positivity to keep you motivated. Gift is the brains and beauty behind a new YouTube and Instagram series called, “A Conversation with Gift Patrick.” Additionally, on the latter platform she provides confidence-boosting words of the day to help spark positivity.

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With her signature contagious smile, warm demeanor and encouraging gestures that come when you least expect them, Gift Patrick is just that — a gift to her family, friends, coworkers, and now, the internet. It’s a gift that keeps giving, thanks to her eponymous Instagram page and YouTube channel, both platforms are a source of positive affirmations.

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Gift Patrick chatting with her guest, Dr. Shirly Madhere, a New York-based plastic and reconstructive surgeon.

On the channel, Gift invites an insightful guest to sit down with her in a comfortable setting. Then, they do what Gift loves best: They have a meaningful conversation. These guests range from esteemed pastors to business gurus, and while the chat travels down the path of each person’s vastly different life journey, it always ends at a point of wisdom. There’s no explicit advice-giving here; it’s an effort to bring listeners in and leave them feeling better—which is just how Gift feels after a heart-to-heart talk with one of her nine siblings.

Even yours truly was a featured guest last year. During our chat, I talked about being a busy working mom and everything that entails.

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If you’re looking for an enlightening conversation, definitely subscribe to her YouTube channel. Trust me, after watching the weekly series you’ll feel empowered, encouraged and uplifted!

Where do you get your daily dose of inspiration and positive affirmations?

Cirque Mechanics’ ’42FT’ Defies Gravity and Unlocks Imaginations

Want to get your kids’ New Year off to a great start? Well, look no further than New Victory’s  42FT – A Menagerie of Mechanical Marvels.

Although the show has been playing for a month, there’s still time to catch it before it ends this weekend.

Chockfull of incredible acts, the 1-hour and 45-minute show is an exhilarating treat for the entire family. From horse-juggling tricks to  high-flying Russian swings, the Cirque Mechanics pull out all the stops to keep children of all ages engaged and entertained. The performance showcases unfathomable strength, precision, balance and of course unmatched timing.

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Photo by Maike Schulz

Founded in 2004, the Cirque Mechanics is a premier American circus troupe that is unique in its approach to storytelling and performance. Wondering where the show got its name? Well, 42 feet has been the standard diameter of a circus ring for 250 years!

While the show is modern, there are elements that hark back to years past. The glittering costumes and overall flair of the show convey a sense of nostalgia that warms the heart and soul.

42FT-New-Victory

A blend of mind-bending acrobatics, innovative gadgetry, eye-catching ensembles, gravity-defying stunts and unbelievable feats, 42FT takes audiences on a rollercoaster ride that only a thrilling circus can. My kids deemed it the best show they’d seen all year.

For tickets and more information, please visit New Victory Theater.

*Disclosure: I was provided a pair of tickets to review the show. All thoughts and opinions are my own.

Review: Why the Big Apple Circus is Still the Best Outing for Families

Traveling circuses come and go, but there’s only one quintessential show in New York: the Big Apple Circus. For more than 40 years, the iconic event has brought smiles to children and adults alike and this year was no different.

Nestled behind the Lincoln Center on the city’s Upper West Side, the big top tent is back with even more flair, outrageous feats and delightful treats for the entire family to enjoy.

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My children and I have attended the Big Apple Circus a couple times in the past, but this was by far one of our best and most memorable experiences. This time, we had the opportunity to check out the new add-on VIP option. To say this perk was amazing would be an understatement.

As soon as we pulled back the velvet curtain and walked inside the VIP area, we were transported to an immersive carnival-like hideaway adjacent to the main stage festivities. From unlimited popcorn and cotton candy to a mini stage perfect for photo-ops (there’s a dress-up rack w/props!), the VIP lounge is the cherry on top of an afternoon or evening of festivities. Plus, it also has its own private bathrooms. Need I say more?

Well, the show itself is chockfull of dazzling new acts. With aerial acrobats, cat tricks, outrageous wheel ruses, and more captivating stunts, it’s a feast for the eyes and senses. Led by Afro-Latina, ringmaster Storm Marrero, the show is incredibly entertaining from beginning to end. What’s more? Every seat inside the tent is great. From just about every angle, you get full view of the ring, which puts you close to the action. It’s the perfect outing for kids to have their minds blown, unlock curiosities and take their imaginations to new heights! And it gives parents the opportunity to sit back and rediscover the beauty of childhood wonder.

If you’re looking for a fun, unforgettable experience for your family, look no further than the Big Apple Circus. You won’t be disappointed!

Below, check out some pics from our recent visit:

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Visit Big Apple Circus for tickets, dates and more information.

*I was provided tickets for review purposes only. All thoughts and opinions are my own. 

Have you gone to the circus this year? What are your favorite holiday outings?